Off Site Training Sessions

Offsite training is available for participants by request. The cost of offsite training is currently determined by schedule, location and instructor availability.

Personal Training Sessions

Personal 1 on 1 sessions are available offsite as are group sessions.

Personal sessions are perfect for participants who may be uncomfortable working out with others to start out. We recommend 1 sessions per week for the first 3-6 weeks, and then adding a 2nd class per week once participants have become used to the program.

Offsite training includes up to 2 classes per week, nutrition education and diet design as well as weight loss/muscle gain tracking.

Instructors will come to wherever you wish to workout, but we recommend a location that is indoors with enough space to accomodate a workout. Outdoor sessions are not recommended simply because weather does not always cooperate and we do not offer make up sessions for cancellations.

For more information on setting up an Offsite Consulation please email us at offsite@nbtkd.com